Your Foundation for Better Movement Starts Here

We help active individuals and athletes recover, perform, and excel by combining cutting-edge techniques and the One80System.

Why Cornerstone PT?

Are you missing out on the lifestyle you want because of pain, weakness, or tightness?

Have you already tried traditional physical therapy, chiropractic, massage, tape,

gadgets, and exercises without lasting results?

Were you been told your condition is "just something you’ll just have to learn to live with"?

If you are frustrated, confused, and feel broken, I've been where you are and there's a better way...

CORNERSTONE PHYSICAL THERAPY

and the

ONE80SYSTEM difference

traditional Physical Therapy Model:

Rest for 6-8 weeks, then return to play
Only 10-15 minutes of 1:1 care with a Doctor of Physical Therapy
Exercises look like what you’ve tried online already
Limited to treating 1 body part per visit
2-3 sessions per week for 6-8 weeks
Still don’t know the root cause of the problem

Cornerstone PT and the One80System:

Functional Lasting results in as Little as 1-3 visits = return to play faster.
Your entire session is 1:1 with Dr. Frei
We'll assess and treat the whole body, every time
You'll understand what the root cause of the issue is, how to get better faster, and stay better longer
Basically the opposite of everything you've tried already
We are an out of network clinic. That means I work for you, not The insurance Company

what you can expect from each session:

1. EVALUATION: Each visit starts with a Functional Screen that helps us identify the root cause of your unique symptoms

2. TREATMENT: we use patented manual techniques to reverse faulty muscle firing patterns and follow that up with reinforcement exercises so your body can recalibrate to normal patterns of movement.

3. REEVALUATION: This is our chance to look at the movements that failed during the Functional Screen to make sure we see improvements in range of motion, strength, stability, and function.

4. EDUCATION: My goal is to teach you how the root cause of your symptoms came about in order to eliminate or reduce the risk of the issue coming back in the future.

5. YOUR PART: Take long-term ownership of your health with an exercise program designed to help your body function at its highest potential.

What We Treat

Everyday aches & pains like:

lower back pain
neck pain
headaches/migraines
plantar fasciitis
knee injuries
ankle instability
hip pain

Athletes with sports injuries:

muscle pulls
ligament sprains
shoulder and throwing injuries
fractures
overuse aches and pains

Surgical rehab for:

rotator cuffs
total joint replacements
spine surgeries
ACL reconstruction

Vestibular Issues:

including BPPV (Vertigo),

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Don’t see your specific pain area or diagnosis?

Give me a call and let’s talk!

970-310-4524

I have helped several people just like you return to their active lifestyle.

What Patients Are Saying

Jason Frei is fantastic at what he does. My trainer recommended him because I was suffering
from knee pain that had been recurring since my high school football days, pain that I thought I
would never overcome. I did six (6) sessions with Jason and my knees are the strongest that
they have been in years. I would highly recommend Jason's services; he knows his stuff.

M. Greenwood